Yoga Meets Dance (tm) - Lucy Rosenblatt, MA, LPC, LADC
Experience the healing benefits of gentle yoga, free and guided dance movement, meditation and community building in one wildly FUN and exhilarating class. 95 Woodland Street Hartford.
Beginner's Yoga Debra White
For those new to yoga or those looking to restart their practice. 7 Elm Street Enfield.
Mattress Yoga Debra White
The versatility of yoga lends itself to be practiced almost anywhere. Learn various poses that you can use for those sleepless nights, lazy mornings, or when ill to help revitalize your body, mind and spirit, all in the comfort of your own bed. Bring two bed pillows and a blanket. 7 Elm Street Enfield.
Please call HealthConnect for days and times or email at healthconnect@stfranciscare.org
